Health
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11 Worst Fast-Food Chicken Nuggets, According to Dietitians
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15 Healthy Frozen Dinners for Easy Weekday Meals
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9 Best & Worst Frozen Foods at Trader Joe's, According to Dietitians
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9 Healthier Ice Creams That Actually Taste Good, Say Dietitians
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7 Healthiest Wendy's Orders, According to Dietitians
Discovering healthy options when dining out can be a challenge, but Wendy’s is here to prove that fast-food doesn’t have…
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Is White Rice Healthy? 7 Effects of Eating It
You’d be hard-pressed to find someone who didn’t enjoy white rice. It’s versatile, comforting, and can absorb any flavor you…
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Does Peanut Butter Go Bad? How to Spot a Spoiled Jar
A popular food and nutritious food beloved by people of all ages, peanut butter is as versatile as it is…
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Ina Garten Just Revealed How She Grills a Perfect Steak Every Time
Memorial Day weekend is approaching, which means people are making plans to fire up the grill and cook their favorite…
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7 Worst Store-Bought Hot Dogs to Stay Away From Right Now
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9 Healthy Foods You Should Be Eating Every Day
What you eat every day can have a profound effect on your physical and mental health. So often, people tend…
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11 Healthy Fast-Food Orders, According to Dietitians
In an on-the-go world, it’s not hard to see why fast-food restaurants thrive. For most of us, grabbing a quick…
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10 Best Low-Carb Fruits
Apples are both sweet and refreshing, watermelon can make your mouth water, and peaches are, well, downright peachy. If you…
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Is Deli Meat Bad for You? 6 Effects of Eating It
Nothing beats the convenience of a sandwich for lunch on your busiest days, when you just can’t seem to find…
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11 Best Low-Carb Snacks, According to Dietitians
There’s no doubt that people love to snack. In fact, over 90% of American adults nibble on at least one…
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8 Best Breakfast Foods for Your Gut Health, According to Dietitians
There’s a reason why breakfast is often referred to as “the most important meal of the day.” It helps keep…
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6 Science-Backed Benefits of Eating Tomatoes
You can’t go wrong with fresh tomatoes. Enjoy them as a base for your next pasta sauce, use them to…
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6 Healthiest Frozen Dinners at Sam's Club
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Is Canola Oil Bad For You? 9 Side Effects of Using It
Every other week, there seems to be a new villain in the nutrition world, and canola oil is no stranger…
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9 Unhealthiest Ice Cream Pints You Should Never Buy
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10 Best Vegetables for Weight Loss, Say Dietitians
You can’t go wrong with eating veggies, especially when you know that the ones you are munching on are considered…
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