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When we were kids, we each had that go-to snack that meant the world to us. Sadly, some of these tasty snacks are now discontinued. However,...
More than 19 million people struggle with addiction, according to the National Survey on Drug Use and Health. While knowing that you’re not alone, that doesn’t make...
We all know that the pandemic has created stress for everyone. Adults and children are all experiencing a mental health crisis because of COVID-19’s impact on...
Summer is right around the corner. As the temperature starts to rise, our tastes turn to cool, crisp flavors. There’s nothing better than sipping a light,...
When I got pregnant, I knew that motherhood was going to change me. I knew I wouldn’t be able to live a spontaneous life anymore and...
We’ve all heard the saying, “eyebrows are sisters, not twins.” Well, the same applies to your eyes — there are many different shapes. If you’re new...
Over the past 18 years, I’ve worked with close to a dozen therapists. While some of the clinicians literally saved my life, several of my previous...
Movie and TV dramas hail the “first time” as this magical, life-altering moment. They tell us that once you have sex for the first time, you’re...
About a month ago, my therapist entered our weekly virtual therapy session and caught me playing with my fidget cube. When she asked what was going...
When wearing masks in public first became mandatory last year at the beginning of the pandemic last year, I assumed that I would never, ever, feel...
Let’s face it: Parenting is hard, with a capital H. Building confidence as a mom and a parent takes a level of sustained energy from what...
Moms can have fun too! Only moms really know that motherhood is one of the best jobs in the world. Every single day we get to...
Miscarriages are one of the most common early pregnancy complications for women around the world. In fact, as many as 1 in 4 women have at...
Waiting until marriage to have sex has been both an unspoken and spoken rule for a long time. Religion, culture or family values have reinforced this...
Have you recently noticed that your partner is oddly encouraging or even pressuring you to interact with your past love interest? Or suggests you play along...
Though some women have a tendency to complain about the lack of romantic skills they find to be true of too many men these days, the...
Dating or falling in love with your friends has a bad stigma surrounding it. Sure, it could lead to a bad falling out and heartbreak. But...
