Oily fish has been linked to many health benefits, including a lower risk of heart disease, improved mental ability, and protection from cancer, alcohol-related dementia, and rheumatoid arthritis.
When you go to market to buy fish please be careful of what you are buying, some sellers in the market sell spoiled fish that could kill you.
What they do is that they used oil either red or groundnut oil to clean the fish and make it to look attractive again so that customers can buy it and eat it eventually by doing this the fish that is not actually good for human consumption. They will use oil to clean it and when you buy it, it could kill you.
I believe that no one wants to use his own money to buy something that will kill him or her please when you buy fish please be careful if you look through the pictures below you will see that the fish are not good for human consumption. These fish have spoiled because no TAP HERE TO CONTINUE READING 👆👆👆👆👆👆👆👆👆👆